Naad Yoga is the Yoga of Sound. “Naad” means sound, and “Yoga” means union, so we can think of this as the “Union with Sound.” Sound is all around us. It is a form of energy, just like electricity and light.
More DetailsListen to a series of interviews celebrating and honouring the visit of beloved Zen Buddhist- Thich Nhat Hahn , author, poet, peacemaker, human rights activist, and extraordinary human being.
More DetailsYoga is the science of reconciliation between our human nature and our divine selves –that drama of cosmological proportions that has shaped the story of humankind. Our yoga practice offers the possibility of union in a world overrun by separation, …
More DetailsPlease support Semperviva’s Earth Day Fund Raising efforts by making a donation at any of our studios for the “Galiano Conservancy Association” and it’s new: “Restorative Learning Centre”— dedicated to transforming “Underprivileged Youth” through hands-on physical interaction in nature and …
More DetailsI’m a newbie. I celebrate my one-month anniversary with yoga on the 20th and look forward to many more to come. When I told a friend I’d started taking yoga classes, she was surprised I hadn’t been practicing it all …
More DetailsThe Yoga of Ahimsa, Non-Violence The five Yamas represent the first limb on Patanjali’s Eight Limbs of Yoga, and are described as the universal spiritual and ethical observances of humankind. Ahimsa is the first Yama listed in the Yoga …
More DetailsJanuary is a powerful month when we collectively wake up and renew our commitment to lead more conscious lives. Yoga can help us turn our intentions into actions through the practice of the sun salutations. The sun salutations awaken us …
More DetailsYoga is many things to many people. For me, yoga was the discovery that the river had widened, and that I was in fact at the helm. This idea occurred to me during my yoga teacher training. I wondered how …
More DetailsLooking for that perfect gift? This Christmas give gifts with meaning. Encourage your friends to join you in your yoga practice. Gift cards are available from Semperviva in any dollar value and can be applied towards memberships, teacher trainings, retreats, …
More DetailsWhat I love about yoga: Yoga has shifted the way I see my life, the people around me, and the universe as a whole. To move freely is my greatest passion and the truest means of self-expression. Connectedness to the …
More DetailsInterested in Teacher Training? Speak with a member of our faculty today.
