Please support Semperviva’s Earth Day Fund Raising efforts by making a donation at any of our studios for the “Galiano Conservancy Association” and it’s new: “Restorative Learning Centre”— dedicated to transforming “Underprivileged Youth” through hands-on physical interaction in nature and …

Yoga is many things to many people. For me, yoga was the discovery that the river had widened, and that I was in fact at the helm. This idea occurred to me during my yoga teacher training. I wondered how …

What I love about yoga Yoga keeps me in check and unites us all. So let’s get together and breathe. I teach yoga because: There is something beautiful that happens when we share. A sort of unspoken connection. I dig …

In my opinion, I have the best job in the world. I’m a full-time kids’ yoga teacher, and I have the wonderful fortune to look forward to going to “work” every day. When was the last time you got to …

Yoga is many things to many people. For me, yoga was the discovery that the river had widened, and that I was in fact at the helm.  This idea occurred to me during my yoga teacher training. I wondered how …

What I love about yoga: ANYONE can do it! It doesn’t matter how flexible a person is, their body type, age, gender, background…it really is accessible to anyone who is open to try! I teach yoga because: It’s made such …

What I love about yoga: Yoga helps me to get out of my head and into my heart, where the real magic happens.  Through yoga, I have met some of the most wonderful people in my life, and for that, …

About Wesley  Wesley graduated with a Bachelor of Education from the University of Victoria (Social & Phys. Ed.) and he went on to have a successful high school teaching career both in Canada and abroad.  After studying yoga for over …

  What I love about yoga I love experiencing and exploring the stillness and the movement within my breath, body and mind. I love the grace and the beauty of the dance, I love the sense of peace I get from moving deep into my body …

Meet Your Yoga Instructor: Crista Shillington Crista loves yoga! She has found that yoga addresses all aspects of mental, emotional, physical, and spiritual well-being. Crista holds a B.A. in Psychology, and has taken additional training in counselling and social work. …