Late winter in Vancouver can be one of the most difficult times of the year, when the slate-grey skyline of our outer world affects our inner vitality and motivation. Vinyasa power flow is a strong yoga practice that can balance …

About Wesley  Wesley graduated with a Bachelor of Education from the University of Victoria (Social & Phys. Ed.) and he went on to have a successful high school teaching career both in Canada and abroad.  After studying yoga for over …